Ready Fitness Beginner Essentials Set – Fabric Bands, Core Sliders & Dual Pull Ropes

The Ready Fitness Beginner Essentials Set brings together three simple tools for beginner-friendly strength, core and full-body training at home. The set includes three fabric resistance bands, dual pull ropes with foam handles, and a pair of dual-sided core sliders, giving you different ways to move without bulky gym equipment.

The fabric resistance bands provide three resistance levels for glute, leg and lower-body exercises. The dual pull ropes add controlled resistance for upper-body and core movements, while the sliders support smooth, controlled gliding exercises for core, stability and lower-body training.

Lightweight and easy to store, this set is designed for simple daily workouts at home. Whether you have 10 minutes or more time to train, you can combine the different tools to create a routine that fits your pace and fitness level.

Usage Scenarios

Full-body workouts, glute and leg training, upper-body exercises, core training, mobility work, stability exercises and everyday home workouts.

Who It’s For

Perfect for beginners and home exercisers who want a versatile starter set for strength, core and full-body movement without needing bulky equipment or a full gym setup.

Set Includes:

• 3 x Fabric resistance bands — Light, Medium & Heavy

• 2 x Foam handles

• 2 x TPE resistance cords

• 2 x Dual-sided core sliders

Fabric Resistance Bands:

3 resistance levels for glute, leg and lower-body training

Dual Pull Ropes:

TPE resistance cords with foam handles for controlled upper-body and core exercises

Core Sliders:

Dual-sided design for controlled gliding on suitable hard floors and carpet

Training Level:

Beginner-friendly home training

Use:

Full-body workouts, strength training, core exercises, lower-body training, mobility and stability work

Portability:

Lightweight and compact for easy storage

Suitable For:

Home workouts, beginners and everyday movement

Is this set suitable for complete beginners?

Yes. The set combines simple, beginner-friendly equipment that can be used for controlled strength, core and full-body exercises. Start with lighter resistance and simple movements, then progress at your own pace.

What resistance levels are included?

The fabric resistance bands include three levels: Light, Medium and Heavy. This makes it easier to choose a suitable level for warm-ups, activation and progressive lower-body training.

What are the pull ropes used for?

The dual TPE resistance cords with foam handles can be used for upper-body, core and full-body resistance exercises. They provide controlled resistance without requiring bulky equipment.

Can I use the sliders on carpet?

Yes. The dual-sided sliders are designed for use on suitable carpet and hard-floor surfaces. Choose the side that best matches your workout surface and exercise.

Can I use the set for full-body workouts?

Yes. The combination of fabric bands, pull ropes and core sliders allows you to train the upper body, lower body and core while also incorporating stability and mobility exercises.

Does the set take up much space?

No. The individual pieces are lightweight and compact, making the set easy to store at home and convenient for everyday workouts.

All Ready Fitness products are covered under the New Zealand Consumer Guarantees Act (CGA).

If your item arrives faulty or develops a manufacturing issue, we will repair, replace or refund it in line with the CGA.

Change‑of‑mind returns are accepted within 30 days, as long as the item is unused and in its original condition.

Return shipping for change‑of‑mind requests is the customer’s responsibility.

For help with a return, contact us at readyfitness888@gmail.com